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Lemon Meringue Kisses. This yummy recipe is gluten-free and gout-friendly. And it's only four ingredients.

A great recipe for the tomatoes just coming off the vine. This Simply Salad contest winning dish was submitted by Debby Bernier, UMass Memorial Medical Center, Worcester, MA. 

Serves 4

Ingredients

• 20 grape or cherry tomatoes, cut in half
• Olives of your choice, amount based on your liking
• 8 oz. fresh mozzarella cheese balls
• ½ c. onions of your choice or scallions, chopped
• ¼ c. fresh parsley or Italian seasoning, if desired
• 1/2 c. olive oil
• 1/8 c. balsamic vinegar

Directions

Mix all ingredients in a bowl. This is a recipe to have fun with and make your own according to your tastes. Optional: Replace oil

Fall crisp apples gives this salad a little sweetness. This Simply Salad contest winning dish was submitted by Shauna Paskell, Radiation Oncology, UMass Memorial - HealthAlliance Clinton Hospital, Burbank Campus, Fitchburg, MA 

Serves 2

Ingredients

• ½ c. dried apples
• 4 c. romaine lettuce
• Dried cranberries, as much as desired
• ¼ c. honey roasted peanuts
• 4 oz. chicken, cut into small pieces
• 2 oz. apple balsamic vinaigrette dressing

Directions

Add ingredients together and drizzle with 2 oz. of apple balsamic vinaigrette dressing.

A colorful salad to accompany your holiday meal. This Simply Salad contest winning dish was submitted by Gina Halbedel, Ambulatory Services, UMass Memorial Medical Center, Worcester, MA 

Serves 4

Ingredients

• 1 each red, yellow and orange bell peppers, sliced
• ½ c. red wine vinegar
• ½ c. baby portobello mushrooms, sliced
• 4 c. raw spinach
• 1 large red onion, cut into rings
• 5 grape tomatoes, halved
• 1 c. mozzarella cheese, shredded
• 2.5 oz. farfalle, cooked and chilled
• 12 oz. roasted chicken breast (shredded)

Directions

Toss all ingredients together and enjoy.

Enjoy this flavorful salad blending the flavors of pineapple, green apple and yellow pepper. This Simply Salad contest winning dish was submitted by Priscila Forteza, UMass Memorial Health - HealthAlliance-Clinton Hospital, Clinton, MA. 

Serves 4

Ingredients

• 2 c. chopped celery
• 2 pineapple slices, chopped (not too small or they fall apart)
• ½ c. yellow pepper, chopped into small cubes
• 3 strawberries, chopped (not too small or they fall apart)
• 1 green apple, chopped
• 1 T shallots
• 1 T fresh parsley, chopped
• 2 T extra virgin olive oil
• 2 T white vinegar
• Salt

Directions

Combine all the ingredients. Adjust the salt

Just a few ingredients give your broccoli a flavor lift. This Simply Salad contest winning dish was submitted by Linda Ciccone, UMass Memorial Medical Center, Worcester, MA. 

Serves 4

Ingredients

• 2 c. fresh broccoli florets
• 1/8 c. red onion, finely diced
• 1 ½ T raisins
• ½ T dry roasted sunflower seeds
• 1/8 c. plain yogurt
• 1 T orange juice
• ½ T fat free mayonnaise

Directions

Combine the broccoli, onions, raisins and sunflower seeds. In a small bowl, whisk the yogurt, orange juice and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

Your taste buds will welcome this sweet salad topped with fresh strawberries tossed with tangy raspberry vinaigrette. This Simply Salad contest winning dish was submitted by Lindsay Knight, UMass Memorial Medical Center, Worcester, MA 

Serves 2

Ingredients

• 3 c. mixed greens
• 1 c. fresh strawberries, hulled, cleaned and sliced
• 3/4 c. part skim fresh mozzarella cheese, cubed
• 1/4 c. walnuts, chopped
• 1/8 c. golden raisins
• 3 T light raspberry vinaigrette salad dressing

Directions

Toss all ingredients and serve.

Break out the scented candles, turn on some Barry White, and get ready to massage your kale. Kale is a nutritious green vegetable rich in vitamins A, C, and K, as well as calcium and iron. But if you're going to eat it raw, say in a salad, you may enjoy it more if it's given a good rubdown.

Wondering where to begin?

First, rip out the stems and save them for a smoothie. Tear the leaves into bite-size pieces, then wash and dry them with a salad spinner. Place kale in a large bowl and pour on dressing, such as a vinaigrette. 

Another great option is lemon juice mixed with extra virgin olive oil and

Heading to a holiday party? Visiting a friend's house? Getting ready for company? Try these yummy brownie kisses. Melted chocolate, chocolate chips and nuts (omit if you'd like) make a great combo for these treats.