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Health Library
Breast Health: Normal Breast Changes
Breasts change over time. Their size and texture may vary with shifts in your body weight. Breasts also change as you go through different stages of your life.
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Clinical Breast Exam
Your yearly checkup should include a clinical breast exam. This exam may be done by a gynecologist, family doctor, nurse practitioner, nurse midwife, or specially trained nurse. Yearly breast exams help to make sure that breast conditions are found early.
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Understanding PMS and Your Cycle
PMS is a real condition caused by changing levels of hormones during your monthly period. No one knows why some women have PMS and others don't.
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PMS: Tracking Your Symptoms
Track your PMS symptoms to better understand when they may occur.
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Managing PMS: Diet and Nutrition
Maintaining a healthy diet helps your body counter PMS. Certain foods boost serotonin levels and give you the energy to cope with symptoms. Other foods can be avoided to ease symptoms.
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Managing PMS: Lifestyle Changes
The trick to coping with PMS is to work helpful strategies into your daily life. Read on to learn more.
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Managing PMS: Medicines
With your healthcare provider's help, you may find a medicine that works for you. Make sure you know how to use your medicine. Take medicines only as directed. And always read warning labels.
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Labor and Childbirth: Your Body Prepares
Learn about the physical changes that often signal that your baby will soon be born.
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Labor and Childbirth: Preparing to Go Home
You may be anxious to go home as soon as possible. Before you and your baby go home, a healthcare provider will make sure that your baby has no health problems. You will also be checked to be sure you are healthy enough to take care of your baby and yourself.
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