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Being active doesn't mean that you have to wear yourself out. Even a little movement each day helps to strengthen your heart. If you can't get out to exercise, you can do simple stretching and strengthening exercises at home. Read on for helpful tips to be a bit more active.

Nonsurgical incontinence treatments may work well in many cases. These include lifestyle changes, muscle-strengthening exercises, and medicines.

TPN fluids are given by IV with a pump. Here are some of the basics you need to know about caring for your IV.

A heart attack is an emergency, but the condition that causes it usually takes years to develop. Over time, fatty substances collect on the walls of the heart's arteries. As these arteries become narrower, it's more likely that one will become fully clogged, causing a heart attack.

If you have risk factors for heart problems, it's important to watch for signs of a heart attack, such as chest pain.

Your blood sugar will most likely return to normal after delivery. But gestational diabetes is a warning sign that you are at risk of getting diabetes later in life. You can take steps to reduce risks.

Exercise can help you keep your blood sugar within a normal range. That's because your body uses more blood sugar when you exercise.

Medicines can't cure diabetes. But they can delay or prevent health problems by helping you manage your blood sugar.

Activity can help you control your weight, strengthen your body, and feel healthy. It also helps lower your risk of heart disease. Your healthcare team can help you find ways to increase your activity and exercise safely.