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Glare is the reflection off your screen that makes it hard to see the screen clearly. Glare can be caused by sunlight on your screen. Or it may be caused by indoor light, such as overhead and task lamps. Simple changes can help reduce glare and strain on your eyes. Adjusting your screen's contrast and brightness can also improve viewing comfort.

If you sit much of the day, your chair is your main support. A well-adjusted chair improves your circulation. It also helps prevent backaches and fatigue.

It's important to know the risk factors for developing a work-related musculoskeletal disorder (WMSD). You can't prevent this type of injury unless you can identify the cause.

Reducing the risk of job-related injuries, including MSDs (musculoskeletal disorders), is part of every health and safety program. By taking responsibility for your health and well-being, you help control any current symptoms and prevent future injury.

Take this short quiz to find out how much you know about ergonomics and musculoskeletal disorders (MSDs). Select the best answer for each question. Answers are at the bottom of the page.

Hormones, like the ones used in birth control pills, can be taken in other forms. These must be prescribed by your doctor. Read on to learn more.

Epididymitis is often caused by bacteria in the urinary tract or by bacteria passed between partners during sex. It can also be a complication of certain hospital procedures, or it can be caused by use of a urinary catheter. Here's what you need to do at home to care for yourself.

You had a procedure called esophagectomy. This means that part or all of your esophagus was removed. It will likely take a few months for your eating habits to get back to normal. Here's what you can do at home to help with your recovery.

Wherever your family goes, healthy eating can still be easy for you and fun for your kids. Here are tips to make smart choices while you're out.