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Progressive Relaxation
Your body needs relaxation to reduce stress and undo the fight-or-flight response.
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Taking Medicines for Your Heart
Medicine can be a key tool in managing heart disease. You may need several types. Learn some tips for storing and taking your medicines.
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Managing Psoriasis
The success of your medical treatment depends on you. When your health care provider gives you a treatment plan, ask when you should expect to see results. Then, follow your plan. Here are some more self-care tips.
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Adult Vaccine Schedule
Here is a schedule of vaccines recommended for adults. It comes from the CDC National Immunization Program.
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Understanding Peripheral Artery Disease
Peripheral arteries deliver oxygen-rich blood to the legs and feet. Over time, artery walls may thicken as they build up with plaque (a fatlike substance). As plaque builds up in an artery, blood flow can be reduced or even blocked, causing peripheral artery disease.
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For Kids- Asthma and Exercise
If you have asthma, you can enjoy sports if you know how to do them safely. Here is how to put safety first.
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Pelvic Organ Prolapse: After Surgery
You may go home the day of surgery, or you may stay in the hospital for 1 or more days. The length of your stay is based on the surgery you had.
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Pelvic Organ Prolapse: Surgery for Rectocele and Enterocele
Rectocele is when the rectum bulges into the vagina. Enterocele is when the small intestine bulges into the vagina. The goal of surgery is to repair the problem and relieve symptoms.
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Hepatitis C: Preventing the Spread
The spread of the hepatitis C virus can be prevented. Hepatitis C is passed through blood. If you're infected with the virus, don't let other people come in contact with your blood. You can keep the people around you safe with a little extra care.
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