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Unwelcome behavior of a sexual nature is known as sexual harassment. This type of harassment may create unpleasant working conditions or make sexual favors the basis for employment. Learn how to recognize this behavior and what to do if it happens to you.

You can't always control changes at work. But you can learn to adapt to change in a positive way. Read on for some tips on how to use change to help you reach your goals.

Therapy (also called counseling) is often a helpful treatment for panic disorder. With therapy, a specially trained professional (therapist) helps you face and learn to manage your anxiety. Therapy can be short-term or long-term depending on your needs. In some cases, medicine may also be prescribed along with therapy.

Depression is much more serious than just feeling down. Depression is a real illness, just like diabetes or heart disease. It may be associated with chemical changes in the brain.

If you have OCD, treatment and your own efforts can offer hope for a healthier, happier life. Talk to your doctor. Or, contact a mental health professional or mental health clinic.

Dysthymia is a mild form of depression that may last for years. More women than men have dysthymia. It's not known just what causes this disorder. It's not as severe as other types of depression, but it does affect well-being.

Obsessive-compulsive disorder (OCD) means having constant, intrusive fears (obsessions) that cause you extreme anxiety. Examples include repeated, relentless thoughts about germs, or constant worry that you left the door unlocked. Certain behaviors (compulsions) help relieve the anxiety.

People with personality disorders have a hard time forming normal relationships. They often have trouble with school or work. And they may often feel depressed, sad, and alone. There are many types of personality disorders. Each has specific symptoms.

Schizoaffective disorder is a serious and puzzling brain disorder. It combines symptoms of bipolar disorder and schizophrenia. The symptoms are often severe and ongoing.