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Health Library
Preparing for a Visit with Your Health Care Provider
Do you find that you make an appointment with your health care provider, only to forget half your questions once you’re in the exam room? Preparing for a health care provider visit can help you get the most out of your health care. Below are tips for helping you prepare.
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Starting Hospice
This guide can help you know when to start hospice, how to choose hospice, and how to get ready for home care.
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Being a Healthcare Proxy
A healthcare proxy represents another person when that person can't speak for themself. The name of this role varies by state. It may be called a Durable Medical Power of Attorney or Durable Power of Attorney for Healthcare.
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Health Library
Understanding Perimenstrual Asthma (PMA)
Learn about perimenstrual asthma (PMA), which occurs when asthma symptoms get worse right before a menstrual period.
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Understanding a Low-Dose CT Scan for Lung Cancer Screening
Low-dose CT scans for cancer screening can reduce the risk of dying from lung cancer for those at high risk.
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Healthy Tips for Eating Out
You don't have to give up eating out to cut down on fat, cholesterol, and salt. You just need to think about what you order. Many menus highlight low-fat and low-sodium dishes. But if you can't find what you want, ask.
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Health Library
Pregnancy Loss: Grieving for Your Child
Losing a child through miscarriage or stillbirth is a painful experience. Grief is a normal reaction to this loss.
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Understanding Carbohydrates
To keep your energy level up, your body needs food that has carbohydrates. But carbs also raise blood sugar levels higher and faster than other foods. Learn which foods contain carbohydrates and why carb counting is important.
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Health Library
Quitting Smoking During Pregnancy
Every cigarette you don't smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice, but you can change. Even if you've tried before, don't give up.
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