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You may go home the same day as your surgery, or you may need to stay in the hospital longer. These first few days after your surgery can be a challenge. You'll have lots of help from your healthcare team. And you'll learn how to care for yourself once you're home.

Healthy lifestyle choices can help lower your risk for cancer and other diseases. Learn more about these healthy choices, from quitting smoking to getting regular cancer screenings.

We need vitamins to live. We also need certain minerals. Together, these substances, which are naturally found in food, help our bodies grow and function. At times, adding vitamins and minerals to your diet can give your body a boost. But supplements alone cannot provide all that you need to stay healthy.

Calcium is a mineral that helps us make strong bones and teeth. Most of the calcium in our bodies is in our bones. We spend almost half of our lives (30 to 35 years) building to a peak bone mass. Taking in enough calcium helps younger people build strong bones. Maintaining a safe calcium level helps older people limit bone loss.

It's never too early for good dental care. With good oral healthcare, your child can grow up cavity-free. Start by caring for your baby's teeth.

A fixed bridge is one or more replacement teeth attached to the natural teeth next to them. Once it's in place, the bridge is not removed. Here's what you need to know.

Agoraphobia is an intense fear of being somewhere you feel would be difficult to escape from. Here are details about different types of treatment.

Simple and small movements can get you started exercising. You don't need to join a gym to start moving. Make it easy on yourself and you'll be able to make exercising a habit. Slow, gentle, and easy is the way to begin to make exercising part of your life.

Being more active can help you manage your diabetes. The tips on this sheet can help you get the most from your exercise--and also help you stay safe.