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Health Library

Low-Fat Cooking Tips

Cooking with less fat may mean learning some new ways to cook. But it doesn't mean eating bland, boring food. And it doesn't mean spending hours in the kitchen. There are lots of ways to cook and season foods using less fat.
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Health Library

Managing Type 2 Diabetes

Type 2 diabetes is a long-term (chronic) condition. You'll need to balance your medicine with diet and activity. This will help you manage your type 2 diabetes. You will also need to check your blood sugar often. And you'll work with your doctor to prevent complications.
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Health Library

What Is Glaucoma?

Glaucoma is an eye disease that can cause blindness. It often begins when pressure builds up in the eye. If caught early, it can often be controlled. But it often has no symptoms, so you need regular eye exams.
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