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The sinuses are hollow areas formed by the bones of the face. Sinuses make and drain mucus. This keeps the nasal passages clean and moist. When the sinuses become swollen or infected, the condition is called sinusitis.

If you have a sinus problem, you may need an evaluation. This helps a healthcare provider find out what's causing the problem. Here's what you can expect.

Endoscopic sinus surgery can be done to help clear sinus blockages. Read on to learn more.

Instructions on how to take care of your hand after surgery.

The years leading up to menopause can be hard both physically and emotionally. These tips can help you cope.

During active labor, your contractions will be stronger and more rhythmic than with early labor. They peak and subside like waves. They may happen 3 to 5 minutes apart and last about 45 to 60 seconds. Read on to learn more.

Congratulations on your new baby! Diapers won’t be the only thing you’ll change in the months ahead. Your sense of yourself and how you relate to your partner will also be different. If you have other children, expect some emotional swings, as you and your family try out your new roles.

Helping yourself feel fit is one of the best things you can do for your baby. A little exercise will tone your muscles. You’ll feel stronger and more energized. Don’t worry about your weight right now. Your goal is to feel healthy. Here are suggestions to help you do so.

After you deliver your baby, you can start to exercise whenever you feel ready. Let your body be your guide. Most women are ready to exercise after 6 weeks, while some women will be ready a few days after delivery. If you've had a cesarean section, check with your doctor about exercising.