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When you have a new little person in your life, it’s easy to forget about yourself. There are new demands on your time. But it’s important to take care of yourself as well as your baby.

Until now, your baby has been cared for in the NICU (neonatal intensive care unit). You’ve started breastfeeding. And you are now ready to move on to full breastfeeding at home. This sheet can answer some of your questions about making this transition.

Your preemie's immune system needs time to develop. During this time, germs that don't make you sick at all could make the baby very sick. So you need to give your baby extra protection.

Detailed information on breastfeeding and mastitis.

Comfort and position are the keys to successful breastfeeding. Learn how to correctly position your baby at the breast. Choose the hold that works best for both of you. You may need to change holds as the baby grows.

Work, school, or even a late-night movie can need you to be away from your baby. This doesn't mean you have to give up breastfeeding.

A healthy diet is important for all people who are nursing and offers many benefits to a new parent. Read on for helpful tips on healthy eating while breastfeeding.

Most breast conditions are noncancerous. But if you notice any breast changes that aren't normal for you, see your doctor.

Too much cholesterol in your blood can lead to blocked arteries. Eating foods that contain cholesterol can raise your blood cholesterol. Planning meals that are low in cholesterol and saturated fat helps reduce the level of cholesterol in your blood. Try to eat less than 200 mg of cholesterol a day.