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Getting the Nutrition You Need: Tips for People Taking Weight Loss Medicines
Getting good nutrition can help keep up your strength and energy and prevent muscle loss when you’re losing weight. But sometimes eating well when you take weight loss medicines like glucagon-like peptide-1 (GLP-1) receptor agonists can be a...
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Potassium
This test measures the amount of potassium in your blood. It's often part of a routine blood test to check your level of electrolytes.
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Hiring Caregivers for Spinal Cord Injury
If you have a spinal cord injury, you may need help with tasks of daily living. Read these tips on hiring a caregiver.
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Adult CF: Adding Calories for a Healthy Weight
People with cystic fibrosis (CF) may have trouble keeping their weight up. You may lose weight even when you get enough calories. Here are some tips to help you add fats and calories to your diet.
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Nutrition and the New Food Pyramid: Fruit
Like vegetables, fruit contains fiber and plenty of vitamins. But the great thing about fruit is its flavor. If you have a sweet tooth or just want a little treat, fruit is the healthiest way to indulge.
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Nutrition and the New Food Pyramid: Dairy
The dairy group includes foods that are made from milk. Milk is a good source of calcium. This is a nutrient that builds strong bones. Dairy foods also provide potassium, vitamins A and D, and protein.
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Nutrition and the New Food Pyramid: Healthy Fats
Healthy fats include oils that are high in unsaturated fat, such as olive or canola oil. You can also find healthy fats in foods such as nuts, seeds, nut butters, avocados, and fatty fish. Healthy fats provide essential nutrients for your body.
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Chronic Lung Disease: Notes for Family and Friends
Being close to someone with chronic lung disease will likely mean some changes in your life. As your loved one copes with chronic lung disease, you may be asked to be a helper, caregiver, or source of support.
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Good Nutrition for Chronic Lung Disease
Good nutrition helps keep you healthy. Your weight and the foods you eat relate directly to how much energy you have. But shortness of breath during meals can keep you from getting the nutrition your body needs.
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