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The colon and rectum have a smooth lining composed of millions of cells. Changes in these cells can lead to growths in the colon called polyps. These can become cancerous and should be removed. Read on to learn more.

Follow these step-by-step instructions for the pendulum exercise. This stretching exercise for your shoulder can improve flexibility, increase range of motion, and reduce pain.

Carbon monoxide is a deadly gas you can't see or smell. Breathing in even small amounts can make you sick. Large amounts can be fatal. Know the signs and symptoms.

There is no easy way to recover from a sexual assault. But getting the medical care and support you need is a good place to start.

After a sexual assault, it's normal to feel angry, afraid, and even ashamed. But try not to let these feelings keep you from getting medical care. Medical treatment can help you recover physically as well as emotionally.

Learn how to fit and use your cane safely.

You have been diagnosed with cancer of the colon and rectum (also called colorectal cancer). This is the abnormal and uncontrolled growth of cells in the colon and rectum. The surgical removal of part or all of the colon (colectomy) is the primary treatment for most colorectal cancers. This sheet will help you remember how to care for yourself after surgery.

Shin splints are often caused by tendinitis. When the tendons in the shin muscles become inflamed, it causes pain in the shin.

Correct fitting helps you use your crutches safely. When fitting crutches, stand up straight and wear the shoes you will normally use to walk.