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Shoulder Exercises: Wall Pushup
This exercise helps strengthen and stabilize your shoulder.
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Parts of a Foot
Your foot is made up of soft tissue and bones that work together to form a healthy, functioning, and pain-free foot.
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Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome leads to tingling and numbness of the hand and wrist. In time, the condition can make even simple tasks hard to do.
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Carpal Tunnel Syndrome Prevention Tips
Certain repetitive hand activities may put you at higher risk for developing carpal tunnel syndrome. Learning how to modify the use of your hands can help you reduce the risk.
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Carpal Tunnel Release Surgery
If you have severe carpal tunnel syndrome, you may have carpal tunnel release surgery.
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What Is Arthritis?
Arthritis is a disease that affects the joints. Joints are the parts where bones meet and move. Read on to learn more about arthritis, including causes, symptoms, and how to ease symptoms.
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Spinal Fusion
During spinal fusion, your surgeon locks together, or fuses, certain bones in your spine that are causing pain. This limits the movement of these bones, which may help ease your pain. Even so, you may feel more flexible after a fusion because you can move with less pain.
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Post-Op Tips: Back
At home, you play a major role in your recovery. Protect your back by moving safely and practicing good body mechanics. Also see your healthcare provider for follow-up visits.
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Understanding Outer Ear Problems (Child)
Learn about outer ear problems and when you should check with your child's health care provider.
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