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Experience the rich and aromatic flavors of North Africa with this Lamb and Butternut Squash Tagine with Apricots. Using a traditional tagine, this dish combines tender lamb, sweet butternut squash, and juicy apricots, all seasoned with the exotic spice blend of ras el hanout. Perfect for a cozy dinner, this tagine offers a delightful balance of sweet and savory, transporting your taste buds to a Moroccan feast. 

Lemon Meringue Kisses. This yummy recipe is gluten-free and gout-friendly. And it's only four ingredients.

With the legalization of marijuana in Massachusetts, the cannabis industry has been booming. CBD or cannabidiol products haven't only been used for recreation, but many believe that these oils, gummies and topicals may serve as natural remedies for the following:

• Pain
• Inflammation
• Anxiety
• Epilepsy
• Depression
• Acne

Additionally, many individuals have confidence that CBD products may help those who suffer from autism or other neurobehavioral disorders, easing hypersensitivities to things, such as light and sound. 

Maple syrup adds a little extra flavor to this Pumpkin Maple Pie, a traditional Thanksgiving dessert.

The holidays are full of delicious beverages even if you are celebrating via Zoom, but drinks can come with extra calories. These 16 tips will help you enjoy your favorite holiday beverages. 

Eggnog

• Fill your glass with 1/2 low-fat or fat-free milk and the remaining 1/2 with low-fat or fat-free eggnog.
• Skip the whipped cream on top. Try a sprinkle of cinnamon.
• Try low-fat and nondairy nogs, such as almond milk varieties.
• Add a zero-calorie sweetener like monk fruit or stevia.

Hot chocolate

While golf is a relatively low-impact sport, injuries can still occur. In particular, knee and other joint pain, shoulder pain, and back stiffness, can rear their ugly heads. Although this season is well underway, it's always important to learn how to protect that PGA-worthy swing. 

According to Pew Research, roughly one in five U.S. adults use a fitness tracker, those wearable devices that record your daily physical activity along with other health data, such as heart rate or calories burned. 

But the question is: Do these ubiquitous bits of technology really make us more fit and healthy? 

The answer is; it depends.