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Health Library
Stress Relief: Relaxation
Focusing the mind helps provide stress relief. Taking 5 to 10 minutes to practice relaxation each day helps you feel more refreshed.
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Refractive Surgery: Is It Right for You?
Refractive surgery can improve your eyesight, but it does have some risks.
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Refractive Surgery: PRK
PRK is surgery to help you see better without glasses or corrective lenses.
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Taking Care of Your Urinary Catheter Bag
A helpful, step-by-step guide to caring for an indwelling urinary catheter bag.
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Ganglion Cyst: Foot
A ganglion is a fluid-filled swelling of the lining of a joint or tendon. Ganglions can form on any part of the foot.
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Understanding Fibromyalgia
Fibromyalgia is a condition that causes pain. The pain may be all over the body or at certain points on the body. You may also have tenderness, stiffness, and fatigue.
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Managing Fibromyalgia
Fibromyalgia is a chronic illness. It causes widespread body pain, tenderness, stiffness, and constant tiredness (fatigue). It is important to work with your healthcare provider to make a plan so that you can feel better and do the things you enjoy.
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Arthritis: Exercise
Regular exercise can help control arthritis. Exercise can strengthen the muscles around the joints for better support.
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What Is Genital HPV?
HPV is a very common family of viruses. Some types of HPV can cause genital warts. Many people carry HPV. But it often has no symptoms. Here's what you need to know.
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