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This evidence-based program can help break the cycle of recurring depression. It can also address the anxiety that often accompanies depression.

Developed by Zindel Segal, John Teasdale and Mark Williams, MBCT grew out of the practice and structure of Mindfulness-Based Stress Reduction (MBSR). MBCT...

Discover the original 8-week Mindfulness-Based Stress Reduction (MBSR) program created by Jon Kabat-Zinn, PhD, at UMass Memorial Medical Center in 1979. Since that time, hundreds of thousands of people all over the world have completed MBSR and taken a more active role in their self-care. MBSR has...

Our Child Safety Programs in Central Massachusetts and Beyond

The injury prevention programs at UMass Memorial Medical Center – Children’s Medical Center provide the education, equipment and support your family needs to stay safe. Our informative, kid-friendly programs teach children and caregivers...

UMass Memorial Medical Group is pleased to offer Department of Transportation (DOT) certified medical examinations for commercial motor drivers (CMV) and for new drivers obtaining their commercial driver's license (CDL).

About the DOT Exam

A DOT physical examination is conducted by a licensed medical...