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Dysthymia is a mild form of depression that may last for years. More women than men have dysthymia. It's not known just what causes this disorder. It's not as severe as other types of depression, but it does affect well-being.

When making a meal out of fast food, the key is not to overdo it. To begin with, don't get into a rut when you order. Balance high-fat foods with low-fat choices. Try the following trade-offs.

You may not know it, but working at your computer can take a toll on your body. It can cause sore muscles, headaches, eyestrain, tension, and fatigue. But ergonomics can help. It's the science of arranging your workstation to fit you and your body.

Is your workstation arranged so you can work efficiently? That means having your monitor, keyboard, mouse, and workstation tools, such as your telephone and document holder, well placed. When they are, you'll feel better and most likely get more done.

Glare is the reflection off your screen that makes it hard to see the screen clearly. Glare can be caused by sunlight on your screen. Or it may be caused by indoor light, such as overhead and task lamps. Simple changes can help reduce glare and strain on your eyes. Adjusting your screen's contrast and brightness can also improve viewing comfort.

If you sit much of the day, your chair is your main support. A well-adjusted chair improves your circulation. It also helps prevent backaches and fatigue.

Epididymitis is often caused by bacteria in the urinary tract or by bacteria passed between partners during sex. It can also be a complication of certain hospital procedures, or it can be caused by use of a urinary catheter. Here's what you need to do at home to care for yourself.

You had a procedure called esophagectomy. This means that part or all of your esophagus was removed. It will likely take a few months for your eating habits to get back to normal. Here's what you can do at home to help with your recovery.

Wherever your family goes, healthy eating can still be easy for you and fun for your kids. Here are tips to make smart choices while you're out.