Prevention and Wellness
Men’s Health Screening Checklist By Age

Your Breast Cancer Risk Using the Tyrer-Cuzick Calculator
Although breast cancer is one of the most commonly diagnosed cancers among women in the United States, there is good news.

End-of-the-Year Health Checklist
Take time this fall to plan for a healthy new year. From reviewing your health insurance plan to scheduling needed vaccines, use our simple end-of-the-year health checklist to help you stay on top of your health.

7 Steps to Healthier Joints

Know The ABCDE Rule for Melanoma

Is Your Heart Age Older Than You Are?
With every trip around the sun, we get another year older. But did you know that your heart’s age may be outpacing the rest of your body?

Winter Safety Tips for Sledding, Skating and Skiing
The snow has come, and families and friends are heading out to enjoy it. Hitting the slopes, climbing a hill to slide down, or lacing up your skates are lots of fun.

College Students and the Dangers of Binge Drinking
On college campuses across the U.S., many students ages 18 to 24 are taking part in a dangerous activity called binge drinking. This means drinking alcohol to the point of getting drunk.

Preventing UV Light Damage to Your Eyes
It'll take just 60 seconds of your time to watch our Health Watch video to learn about preventing UV light damage to your eyes.
