Joint Replacement
10 Questions to Ask Yourself About Joint Replacement
Struggling with joint pain? Discover the 10 questions to ask yourself before considering joint replacement surgery. Get back to doing what you love, pain-free!
7 Steps to Healthier Joints
These seven steps will help preserve the cartilage you have, strengthen the muscles that support your joints, and help you live with greater mobility and less pain.
Taking Fitness to the Beach - Walking on Sand
It’s widely known that walking is one of the best and easiest ways to add exercise to your life, but did you know that walking on sand can be easier on your body while giving you a better workout?
Daily Habits to Avoid Joint Pain
Discover how your daily habits can impact joint pain and learn simple tips to keep your joints healthy as you age. Read on to find out more!
Drive Out Golf Injuries
While golf is a relatively low-impact sport, injuries can still occur. In particular, knee and other joint pain, shoulder pain, and back stiffness, can rear their ugly heads. Although this season is well underway, it's always important to learn how to protect that PGA-worthy swing.
Traveling After Joint Replacement is Easier Than You Think
Ready to travel after joint replacement surgery? Discover essential tips to ensure a safe and enjoyable journey. Don't let surgery hold you back from adventure!
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