Joint Replacement
7 Steps to Healthier Joints

Taking Fitness to the Beach - Walking on Sand

Your Best Defense Against Joint Pain
By now, you know to eat right and try to live a healthy lifestyle. You understand that a lot of sugar is bad for you, as is smoking, and that you should be focused on getting your daily servings of fruits and veggies.

Drive Out Golf Injuries
While golf is a relatively low-impact sport, injuries can still occur. In particular, knee and other joint pain, shoulder pain, and back stiffness, can rear their ugly heads. Although this season is well underway, it's always important to learn how to protect that PGA-worthy swing.

Traveling After Joint Replacement is Easier Than You Think
Summer has finally approached, and it's time to travel! If you recently had joint replacement surgery, no need to worry - traveling is still in your future. If the proper actions are taken, it should be safe to travel soon after your surgery.

10 Questions to Ask if You're Thinking About Joint Replacement
Your knees ache. It's hard to climb the stairs or exercise. The pain in your hip seems to be getting worse. If your doctor says you're a candidate for joint surgery, you probably have many questions that will determine your decision.
