It isn’t easy to keep weight off, but you can do it—and the rewards are worth it. These four strategies from the Centers for Disease Control and Prevention (CDC) may help you succeed.

Healthy teeth are important to your child’s growth and development. They help your child eat right, talk properly, and smile with confidence. Primary teeth, also known as baby teeth, hold space for permanent teeth.

A healthy diet lays the foundation for your overall well-being. And heart-healthy fruits and vegetables—between to 2 to 3 cups of vegetables and 1.5 to 2 cups of fruit each day—are the cornerstone.

Having attention-deficit/hyperactivity disorder (ADHD) doesn’t have to get in your way. But being organized might not come as naturally to you. To boost your productivity and feel less overwhelmed or anxious, try these 5 organizational tips:

To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations:

Looking for an affordable, simple exercise routine? Think back to your childhood: More than a schoolyard pastime, jumping rope is also an effective workout.

Fall and winter bring cooler weather, holidays, and—unfortunately—a rise in both flu and COVID-19 cases.

Mental health touches nearly every part of our lives, affecting how we think, feel, and act. But did you know it can also influence our risk for physical illnesses? New research drives this point home for one serious condition: cervical cancer.

Every year in the U.S., 50,000 people have something unexpected happen during labor that causes a serious health problem. For Black women, pregnancy is more dangerous. In fact, Black women are 3 times more likely than white women to die of a cause related to being pregnant.

Most children have respiratory illnesses every now and then. But coughing and wheezing are symptoms of asthma in children.