Teen

Perhaps nothing signals that your little girl is growing up like the start of her period. Since so many of my patients ask me how to discuss this topic with their daughters and what to expect, here are a few pointers:

Start the Discussion Early

Don't wait until your daughter...

Many parents think their teens won't misuse opioids, but it can happen in any family. Learn the facts and start the conversation to protect your children.

Most teens don’t get enough sleep. Learn why it matters, how sleep loss affects health and focus, and what you can do to help your teen rest better.

If you're a parent of a preteen or teen, we know you have many questions about the human papillomavirus (HPV) vaccine. HPV causes cancer. Cancer can be prevented. The HPV vaccine is the first line of defense against several types of cancers. However, many parents still struggle with the decision...

There are many circumstances that play a role in the development of an eating disorder including genetics, mental health, cultural impact, environmental abnormalities, family influences, and a myriad of other factors, however, social media plays a significant role and should continue to be explored and monitored.

Looking down at your phone while driving takes your eyes off the road. Learn how distracted driving puts everyone at risk and how you can help prevent it.

Nasal congestion, sneezing, itchy eyes, and throat irritation could be signs of seasonal allergies. Discover tips to help your child manage these symptoms. Read more!

After a long winter, we're all eager to enjoy the sunshine! Learn how to protect your kids from sunburn and UV damage with these essential tips.

...it's time to get out the plates. Table time yields benefits that go far beyond food. The National Center on Addiction and Substance Abuse (CASA) says that the more often children eat dinner with their parents, the less likely they are to smoke, drink or use drugs. The center compared...