Care and Conditions
Diabetes Patients Benefit From Practicing Mindfulness
For many people with diabetes, experiencing stress comes with the territory. That’s understandable – managing this chronic condition is hard work.
Achoo! It Must Be Allergy Season
Nasal congestion. Sneezing. Itchy, red or watery eyes. Throat irritation. Wheezing. These might be the symptoms of a run-of-the-mill cold, or seasonal allergies could be the culprit!

How Can You Save Eight Lives?
Winter has finally passed and the flowers are beginning to bloom; it's the perfect time to celebrate National Donate Life Month! Though every day may not be perfect, April always seems to remind us that each day is a blessing and well-worth living.

8 Foods That Increase Inflammation
When you have arthritis, your body is in an inflammatory state, and what you eat may not only increase inflammation, it can also set you up for other chronic diseases such as obesity, heart disease and diabetes.
Think twice about eating these eight inflammation food triggers:

Why Wait? Take Control of Your Heart Health
You know you should pay more attention to your heart. Someone in your family probably has some form of heart disease. But you still haven't taken the steps or sat down to really think of ways to take control of your heart health. Don't wait. We've provided a few ways to get you started.

Folic Acid and Your Unborn Baby
Planning to become pregnant? If you answered yes, then it's time to talk about folic acid and the many positive effects it can have on you and your unborn child.

What Do Blood Sugar and Baseball Have in Common?
The American Diabetes Association uses this analogy - In some ways, the A1C test is like a baseball player's season batting average, it tells you about a person's overal

Help! I Can't Find My Keys.
How's your memory? Concerned that you may be more forgetful? Have you experienced a "senior moment?" There are several things you can do to invigorate your mind's inner workings and, in turn, experience life in the way you want. How do you keep your brain healthy?

What You Should Know About Alzheimer's
Grab your cup of coffee and put your feet up as you watch and listen to experts help you learn about Alzheimer's disease.

6 Ways to Reduce Injuries in Youth Sports
Fall sports are underway. Kids and teens are gearing up for football, cheering, hockey and a slew of other sports. Here are six ways to reduce injuries in youth sports.
