School Age
If You Don't Have a Family Meal Each Day...
...it's time to get out the plates. Table time yields benefits that go far beyond food. The National Center on Addiction and Substance Abuse (CASA) says that the more often children eat dinner with their parents, the less likely they are to smoke, drink or use drugs. The center compared...
Buying Guidelines for Safe and Fun Toys
Buying safe toys starts with smart choices. Learn how to spot hazards, check labels and protect kids with this practical guide.
Ready or Not, Hospital Here We Come!
Make hospital visits less scary with simple, honest tips for preparing children for the hospital. Practice with play, build coping skills and know what to say.
Balanced Breakfasts Fuel Children's Brains and Bodies
We've all heard the saying, "breakfast is the most important meal of the day." This is especially true for children as it is the perfect time to refuel in the morning to prepare for the school day. According to the Academy of Nutrition and Dietetics, kids who eat breakfast are...
10 Lunchbox Snacks Your Kids Won't Trade
Lunchbox snacks don’t have to come back untouched. Try fun, kid-friendly ideas that make school snacks easier, healthier and more appealing.
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