Recipes
Vegan Tofu Scramble
The recipe variations are endless. If the below doesn't suit your fancy, try vegan breakfast sausage, vegan cheddar cheese, or more veggies like tomatoes, red peppers, and spinach.
(Serves 4)
Winter Squash and Red Pepper Soup
A little bit of cinnamon and ginger add wonderful flavor to this soup.
(Serves 4)
No Salt Spice Mix
Use this spice endlessly when looking for no-salt alternative flavoring.
Fresh Mushroom Sauce
This sauce is creamy, healthy, and can easily be made dairy-free!
Serves 4
Hydration ... Why Is it important?
Did you know that water makes up approximately 60% of your body weight? Your body depends on it for survival as every cell, tissue and organ needs it to properly function. But are you really getting enough? Are there ways to make hydrating more fun?
California Marinated Salad
Prepare and enjoy this light yet filling salad at your next cookout!
Serves 6
Citrus Swordfish
This gluten-free friendly dish is great for citrus-lovers!
Serves 2
French Toast Sandwiches
This dish can easily be made dairy and egg free!
Serves 2
Spicy Asian Veggie Pasta
This dish can be served hot, at room temperature, or chilled, and as a meal or as a side dish.
Serves 8
