Mental Health
TikTok and Children
TikTok. The social media platform that’s all the rage with tweens, high schoolers and college kids. It can be fun and make you laugh. But it can also interfere with brain development and have a negative impact on mental health.
We asked Jessica Griffin, PsyD, Associate Professor, Psychiatry and Pediatrics...
A Dad on a Mental Health Mission: Reinforcing the Three Rs
Discover how the three R’s approach (reassurance, routines, and regulation) can help families support children’s mental health and open conversations.
The Nest Isn't Empty If You Are Still In It
You're officially an empty nester now that your last child has left the house. How do you feel? Are you ready to take on your newly changed parenting role? Or are you feeling a little down in the dumps?
50 Things To Do To Boost Your Wellness (for Under $10)
Make the most of summer with things to do in New England - 50 fun, mostly free ideas for families, couples, or solo days that boost fitness and mental well-being.
Purrs, Snuggles, Tail Wags: Just What the Doctor Ordered
Learn how pets can boost your health and happiness. Discover simple ways animals enrich our lives. Read the post for tips and inspiration!
How 'Me Time' Contributes to Your Mental Health
Don't neglect your mental health! Find 'me time' activities to relax and recharge. Write, build, cook or learn something new.
Mental Health Isn't a 1-Person Battle
Feeling alone in your mental health battle? You're not! Realize you're not alone and seek help in your journey to feeling better.
8 Reasons to Help Yourself by Helping Others
Spring is a time for a fresh start. Did you know that one of the best things you can do for yourself is to help others? Finding a cause and community really does bring its own benefits. Here are eight of them:
- Decreasing symptoms of depression - Studies show that...
50 Ways to Be Kind
Brighten someone’s day in under 5 minutes—discover ways to be kind with 50 simple, practical ideas you can do at home, work, or anywhere.
Showing 10-18 of 23 posts