Prevention and Wellness
Learn why you should stay on track with screenings, how you can work wellness into your day and ways to prevent illness.
Backpack Tips: How to Reduce Back and Shoulder Strain
Help prevent backpack-related back, neck and shoulder pain with simple tips to choose, pack and adjust your child’s school backpack.
Screening for Abdominal Aortic Aneurysm
Should you consider getting a screening for an abdominal aortic aneurysm (AAA)? Yes you should. According to the Centers for Disease Control and Prevention (CDC), aortic aneurysms or aortic dissections (tears) were the cause of 9,904 deaths in 2019. If an aneurysm ruptures, it’s very unlikely that the person will...
4 Ways to Better Bone Health
We don't think much about our bone health until we reach middle age, but bone health is in part determined by what we do earlier in life.
Which Method of Colorectal Cancer Screening is Right For You?
Know your options for colorectal cancer screening. Learn the types of colon cancer screening and how each can help find cancer early.
Do You Know the Facts About Diabetes Eye Health?
Protect your vision with diabetes eye health tips that help lower your risk of eye disease and show when to call your doctor.
Your Eyes Need Sun Protection Too
Protect your vision year-round with tips for protecting eyes from the sun and reducing UV-related risks to your eye health.
Healthy Nails Are at Your Fingertips
Our hands and fingernails take a lot of abuse. If we don't take care of them, it shows; but there is more to healthy nails than meets the eye.
Shoe Shopping for Healthy Feet
Who doesn't like new shoes? The right shoes can help keep your feet healthy. Learn do's and don'ts on how to shoe shop.
What You Need for Your Daughter's First Gynecologist Visit
Do you think it might be time for your daughter to see a gynecologist for the first time? The world of women's health is ready to welcome the next generation of women to our ranks! Good news, we're here to help her (and you!) get through that first visit with...
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