Food and Fitness
Check out our recipes and healthy eating tips. Find ways to exercise, prevent injuries and ways to keep in shape for your favorite sport.
Slow Cooker Zucchini Lasagna
Try your garden zucchini in this recipe. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Autum Kukowski, Pediatric Urology, Children's Medical Center - University Campus, Worcester, MA
Serves 8
Ingredients
- 4 small or 2 large zucchinis, ends cut off
- 1 lb. ground turkey, cooked
- 8...
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Turkey Quinoa Chili with Sweet Potatoes
Don't feel like cooking? You could get a few meals out of this crockpot creation. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Kate Taylor, Clinical Integration, UMass Memorial Medical Center - University Campus, Worcester, MA
Serves 8
Ingredients
- 1 T extra virgin olive oil...
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Cilantro Lime Chicken with Black Beans and Corn
Cilantro, chicken, black beans, corn and lime. A great combination for your summer picnic.
This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Linda Lopez, Patient Access/Radiology, UMass Memorial Medical Center - University Campus, Worcester, MA
Serves 8
Ingredients
- 1 ½ lbs. chicken breast
- Juice from...
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Slow Cooker Onion Soup
Top the soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Rene Loiselle, Respiratory Services, UMass Memorial - HealthAlliance Hospital, Leominster, MA
Serves 8
Ingredients
- 3 lbs. onions, sliced
- 2 T butter
- 2 T olive oil
- Salt...
