Prevention and Wellness

With the increasing number of sexually transmitted infection (STI) diagnoses in the United States, specialists grow worrisome that we aren't taking the proper precautions to protect ourselves from these illnesses. 

Did you know that water makes up approximately 60% of your body weight? Your body depends on it for survival as every cell, tissue and organ needs it to properly function. But are you really getting enough? Are there ways to make hydrating more fun? 

An ounce of prevention is worth a pound of cure. That old saying certainly applies when it comes to staving off the visible signs of aging, such as fine lines, wrinkles, and sunspots. Dermatologists even have a term for it: prejuvenation.

Sudden cardiac arrest happens quickly and most often without warning. An electrical malfunction causes your heart to beat irregularly. Your brain doesn't get enough blood. Your lungs and other organs don't get enough blood. Within seconds, you have no pulse.

For generations, too many women have believed that urinary leakage was something they simply had to live with, an inevitable consequence of getting older or having children.