Food and Fitness
Check out our recipes and healthy eating tips. Find ways to exercise, prevent injuries and ways to keep in shape for your favorite sport.
Fruit Smoothies for Summer
These summertime smoothies are quick, easy and healthy. Replace any fruit with what's in season to add variety.
All Red and Ready-to-Go Pizza
A vegetarian option for pizza with red sauce, red onion and red pepper
(Serves 1)
Honey-Herb Chicken
Who doesn't like a simple and quick recipe that tastes great? This recipe has just four ingredients. You could double the sauce and set it aside to pour on after cooking.
(Serves 4)
Linda's Znoodle Salad
Hearty Irish Beef Stew
St. Patrick's Day is around the corner. Try this Irish Beef Stew recipe provided by our Diabetes Center of Excellence.
Southwestern Tex-Mex Chicken Noodle Soup
Dark Chocolate Chip Oat Bars
Cherry Nut Bark
The possibilities for making chocolate bark are endless. Try this variation, or swap out the ingredients for dark chocolate, dried cranberries and almonds.
Serves 6
Spaghetti Squash Taco Boat
