Health Library

'My Plate' Quiz

How many cups of vegetables should you eat each day? How about milk? Meat? The My Plate eating plan can help you find out.

12 Weeks to a Heart-Healthy Lifestyle

Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of heart disease and help you control it if you already have it.

22q11.2 Deletion Syndrome in Children

22q11.2 deletion syndrome is a genetic disorder that can cause many health problems. These problems may range from heart defects and developmental delays to seizures.

24-Hour Urine Collection

A 24-hour urine collection is a simple lab test that measures what’s in your urine. The test is used to check kidney function. Here's what you need to know.

24-Hour Urine Cortisol

This urine test measure the level of the hormone cortisol, which helps your body manage stress.

24-Hour Urine Protein

This test measures the amount of protein in your urine. When protein shows up in your urine, you may have kidney disease, diabetes, or another condition.

24-Hour Urine Protein

This test measures the amount of protein in your urine. When protein shows up in your urine, you may have kidney disease, diabetes, or another condition.

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